Anxiety disorders are a form of mental illness. Anxiety makes getting through the day tough. Symptoms include anxiousness, panic, terror, sweat, and a racing heart. Medication and cognitive behavioral therapy are two treatment options. Your new york anxiety doctor can devise the optimal treatment strategy for you.
Understanding anxiety and anxiety disorder
Anxiety disorders are a form of mental illness. You may react to particular objects and circumstances with fear and dread if you have an anxiety condition. Physical symptoms of anxiousness include a racing heart and excessive perspiration.
It is normal to feel anxious. If you have to deal with an issue at work, go to an interview, take an exam, or make an important choice, you may feel anxious or tense. Anxiety, sometimes, can even be good. Anxiety, for example, helps us recognize harmful circumstances and focus our attention, allowing us to stay safe.
On the other hand, an anxiety disorder goes beyond the normal uneasiness and small worry you may experience from time to time. An anxiety disorder develops when:
- Anxiety impairs your capacity to operate.
- When something provokes your emotions, you frequently overreact.
- You have little control over how you react to things.
Anxiety problems may make getting through the day challenging. Fortunately, there are several effective therapies available for anxiety disorders.
Who is at risk for anxiety disorders?
A combination of hereditary and environmental causes can cause anxiety disorders. You may be more vulnerable if you have or have had:
- Certain behavioral qualities, such as shyness or behavioral inhibition – feeling uneasy around unknown people, circumstances, or settings and avoiding them.
- Stressful or painful occurrences in childhood or adolescence.
- Anxiety or other mental health disorders run in the family.
- Certain medical diseases include thyroid issues and cardiac arrhythmias (abnormal heart rhythms).
Anxiety disorders are more common among women. Researchers are currently investigating why this occurs. It might be caused by women’s hormones, particularly those that change during the month. The hormone testosterone may also play a role – males have more of it, which may help with anxiety. It is also conceivable that women are less inclined to seek therapy, exacerbating their anxiety.
Types of anxiety disorders
Anxiety disorders are classified into numerous kinds, including:
- Panic disorder.
- Generalized anxiety disorder (GAD).
- Separation anxiety.
Anxiety disorders have characteristics with other mental health issues. Obsessive-compulsive disorder and post-traumatic stress disorder are two examples.
Anxiety disorders are the most frequent mental health problems in the United States. They impact around 40 million Americans. They affect almost 30% of individuals at some time in their lives. Anxiety disorders are most commonly diagnosed in childhood, adolescence, or early adulthood. If you are dealing with anxiety, make your life easier by consulting an experienced doctor.