What is Nesting?
Nesting is essentially a period of time in which a mother prepares their home for the pending arrival of their baby. It’s described as an instinct or a burst of energy that happens during the last few weeks of your pregnancy, and typically consists of organisation and cleaning the home- ensuring that everything is prepared correctly. Although the amount you choose to do depends on the mother themselves, it can be a great way to get a hold of the order of your home before everything becomes too hectic with a new baby.
When Does Nesting Take Place?
Typically, mothers begin to nest towards the end of the third trimester of their pregnancy, which is around week 38 and 39 of your pregnancy. Nesting occurs as your emotions become heightened, and your body goes into birthing mode and prepares for the birth of a child.
What Do You Do When You Nest?
There are a few staple things that expectant mothers do to prepare their homes for the birth of their child, which includes things such:
Restocking the Fridge:
Restocking the fridge is a key task most expectant mothers undertake during the nesting stage. It’s a good idea to fill the fridge with food and drink that you will want once the baby has been born, such as fresh fruit and vegetables, meat, snacks and salads. It’s also important to throw away any old food that has gone out of date and refresh the fridge with new stock.
Preparing Your Meals:
When your baby comes, you may find it hard to find the time to prepare your own meals, therefore preparing food beforehand is a great idea. By cooking in quantity, you can indulge in delicious meals without the hassle of cooking your meals while trying to look after your baby. Another good idea is to make extra servings in case you have family or friends staying over. This way you won’t have to worry about making them food while they have come to help you out with the baby.
Deep Clean Your House:
Motivating yourself to do a spring clean is hard enough when you’re not pregnant, so it’s going to be even more of a challenge, therefore, it’s a good idea to do a deep clean before your baby comes while you are nesting. This way, you can prepare to have the cleanest home before your baby arrives.
Make Sure You Have Outfits Prepared:
This goes for you as well as your baby! It’s important to prepare all the clothing items that you will need. For your baby, it’s a good idea to stock up on onesies, booties and sweaters if you haven’t already. For yourself, it’s a good idea to stock up on clothes that have maximum comfort and will be okay if they get stained or bloodied during the first few weeks after birth. There are single dad support groups which can help single dads in their tasks.
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