If you’ve ever had a toxic friend or family member in your life, then you know how difficult it can be to deal with them. There are many signs that they’re not someone who is healthy for you and your mental health. So let’s go over some of them explained by QuackQuack team!
If a friend is toxic to your well-being, you will know.
If a friend is toxic to your well-being, you will know.
You’ll feel drained and like you don’t want to be around them anymore. You may also feel bad about yourself–like there’s something wrong with who you are and that it needs to change in order for this person to accept and like you.
Toxic friends are not present for you.
- They disappear when you need them most.
- They don’t make time for you.
- They don’t listen to your problems, or if they do, they don’t really care about the issue and just want to continue talking about themselves.
- Toxic friends aren’t there for advice or help with any issues that may arise in your life (or even their own).
- If something bad happens in their life, such as a break-up or job loss–and it’s not good news–you won’t hear from them until after everything has settled down again and things are back on track for them!
Toxic friends undermine your self-esteem.
One of the most common signs that a friend is toxic to your well-being is when they make you feel bad about yourself. Toxic friends will often try to undermine your self-esteem, making it seem as though they are better than you or have more going for them than you do. They might say things like:
- “You’re not smart enough.”
- “It’s okay that I’m more successful than you.”
- “I don’t know why everyone thinks we’re so funny when all of my jokes fall flat!”
Your self-worth shouldn’t be contingent on someone else’s opinion of you.
The best way to avoid having a toxic friend is by recognizing the signs of a toxic relationship. Here are some ways you can tell:
- Your self-worth shouldn’t be contingent on someone else’s opinion of you.
- You should be able to rely on yourself, and not need validation from others to feel good about who you are as a person.
- You know that no matter what other people think about you or your actions, it won’t change who YOU are inside – no one can take away your happiness or self-confidence unless YOU let them!
You need to surround yourself with people who understand that they don’t have the right to tell you what to do with your life, who you should be friends with, etc.
You need to surround yourself with people who understand that they don’t have the right to tell you what to do with your life, who you should be friends with, etc. This is a very important point because toxic people will try to control everyone around them and make them feel bad about themselves when they don’t agree with whatever they want or say.
You should surround yourself with supportive and loving people who respect your decisions and trust that you know what’s best for yourself.
It doesn’t matter if they’re family, best friends or exes, if they’re toxic then they’re toxic and these are some signs that your friendships may need an overhaul.
It doesn’t matter if they’re family, best friends or exes, if they’re toxic then they’re toxic and these are some signs that your friendships may need an overhaul:
- If a friend is not present for you, then that’s a red flag. A true friend will be there for you through thick and thin. They’ll offer support when things are going poorly in your life.
- Toxic people undermine your self-esteem by constantly criticizing everything about who you are as a person (including how much money/clothes/looks etc). Your self-worth shouldn’t be contingent on someone else’s opinion of you–it should come from within!
Friendships aren’t always easy but there are certain things that we should never tolerate from our friends or anyone close to us, whether it’s physical abuse or mental abuse (or both).
Friendships aren’t always easy, but there are certain things that we should never tolerate from our friends or anyone close to us, whether it’s physical abuse or mental abuse (or both).
Friends are supposed to be there for you when you need them, not against you. When someone is toxic in your life, they’re not a friend–they’re just taking up space. Friendships are supposed to be supportive and helpful during difficult times; if someone consistently makes things worse for you instead of better, then they’re doing something wrong and probably shouldn’t be considered a “friend” anymore anyway.
If you feel like any of these signs apply to your friendships then it’s time for some serious introspection about what friendship really means to you and what it means for the people around you
You should be able to trust your friends. You should be able to rely on them, and they should be reliable in their support for you.
You need to feel comfortable being yourself around them because you know that they will always have your back.
Conclusion
I hope this article has helped you recognize if a friend is toxic to your well-being, read the QuackQuack review to know more. If so, then it’s time for some serious introspection about what friendship really means to you and what it means for the people around you.
